Guide Anti Aging | Anti Aging | Anti Aging Skin Care | Anti Aging Research

Anti aging serum

2009-01-14T04:32:00.000-08:00

Anti-aging serum cosmetics have become known as one of the most advanced skin care applications for rejuvenation, wrinkles, antioxidants and for toning discoloration. Serums provide concentrated active ingredients for increased efficiency and effectiveness, generally in Hyaluronic or Aloe base. This concentrated complex allows improved effectiveness while naturally penetrating dermal layers for better results.

Anti-Aging Serum Categories

As with many skin care products that target anti-aging, serums are generally available in groups that focus on specific solutions. Today, many carry multiple benefits giving you antioxidant protection while reducing wrinkles, for instance.

Anti Wrinkle Products - If wrinkle creams are the best skin products we can use for wrinkles, wrinkle serum is that much better. Common active peptides and polypeptides used in wrinkles creams can be found in anti wrinkle serums, but in a concentrated formulation. Peptides, Matrixyl and Argireline, provide similar benefits as those found in Botox. Topically applied to the skin around the eyes, neck and face, anti wrinkle serums are often combined with Hyaluronic Acid for improved moisturization.
Antioxidants Skin Care Products - Natural oxidization creates free-radicals that damage cell membranes. This damage targets all cells and is most visibly noticed on the skin. The accumulation of free-radical damage is considered to be one of the primary causes of discoloration, sagging skin, dryness and pre-mature wrinkles. Antioxidants in serum form use Green Tea, Coffee, Idebenone and Vitamin C, primarily, as active ingredients to deeply penetrate the skin to repair damaged cells, offer future protection, and help even tone and fade discoloration.
Moisturization - Creams and lotions do a wonderful job offering relief to dry flaking skin. For more intensive therapy, serums provide the most concentrated treatment possible. Hyaluronic Acid is naturally occurring substance that aids cells by retaining moisture and improving cellular health. As mentioned, serums are often formulated with Aloe Vera or Aloe Juice as a base. This provides localized intensive and soothing relief for skin that has begun to tighten, has dried or is flaking or itching.

Anti aging serum cosmetics offer concentrated formulas for wrinkles, antioxidants and moisturization for increased effectiveness and benefits. Hyaluronic or Aloe bases give a rich foundation that increases hydration increase skin health and accelerated delivery of active ingredients.

Anti Aging Skin Care Ingredients

2009-01-07T04:33:00.000-08:00

Virtually all anti aging skin care ingredients can be explained to be used in a beneficial way for your skin. So how can you choose the best natural anti aging cream with the best anti aging skin care ingredients? Tell me if this makes sense: The best natural anti aging cream should contain anti aging skin care ingredients that target the main causes of aging skin.

Forget all the other anti aging skin care ingredients with snazzy names- if a natural anti aging cream doesn't contain anti aging skin care ingredients that counter the major causes of aging, than chances are it won't do what you want it to.

There are three major causes of aging skin.

The biggest cause is loss of collagen and elastin protein. Don't fall for natural anti aging cream that claims to contain collagen and elastin protein as ingredients. Get a natural anti aging cream that contains the ingredient CynergyTK™. It's the only anti aging skin care ingredient that actually stimulates collagen and elastin production inside the body. The second cause of aging skin is loss of hyaluronic acid. Hyaluronic acid acts as the 'glue' to hold collagen and elastin fibers together. Antioxidants defend your body against free radicals and are essential anti aging skin care ingredients.

Fine Wrinkle Solution

2008-11-02T23:02:00.001-08:00

by Mina Dimakis-Lev

If you are seeking treatment for fine lines and wrinkles, you probably don't want to take off too much time from work or an active lifestyle. That's why no-wounding treatments for facial rejuvenation offer a solution, according to the American Society for Dermatologic Surgery.

This noninvasive approach is ideal for fine lines and skin imperfections, and eliminates the prolonged side effects and extended recovery period from traditional plastic surgery. Another example is the full-face intense pulsed light treatments, a specific type of non- surgery procedure, many patients saw dramatic improvement. All aspects of photo-damage, including wrinkling, skin texture irregularities, pore size and broken blood vessels, showed visible impovement in more than 90% of subjects with minimal downtime and no scarring.

Non-wounding lasers and intense-pulsed light sources work by targeting light energy on the underlying skin while leaving the surface of the skin harmed and intact.

Mina is a skincare specialist and makeup artist. She has studied in New York City with the best in her field and has become an expert in the beauty industry. You can visit her website at www.BeautyImagebyMina.com

Wrinkles and Liver spots are signs of aging, mature skin

2008-10-21T03:01:00.000-07:00

by Dr Danny T. Siegenthaler

The natural aging process produces visible effects on our skin. Increased dryness, wrinkles, liver spots and other growths begin to appear, and cuts and bruises heal more slowly. These are some of the signs that indicate chronological aging is taking place. Most of these changes are a natural progression of aging, however, some changes in the skin such as growths may need to be more closely investigated to rule out pathological changes such as skin cancer. Nevertheless, most changes in the skin are natural and do not pose any health risks.

Wrinkles

Gravity is the skins worst enemy. Weakening of collagen and elastin fibres causes reduced firmness of the skin, gravity pulls at the skin and causes it to sag, this in combination with a reduction in the fatty padding of the skin inevitably causes wrinkling of the skin tissue.

Can Wrinkles Be Avoided?

Environmental factors such as over exposure to the sun, smog, cigarette smoke can all have an adverse effect on your skin. In addition, you may also have inherited weaknesses from your parents that can cause premature aging of the skin.

Despite these challenges, there are simple steps you can take to prevent wrinkles and remember - the earlier you start, the better!

Wear Sunscreen,
Always wear a hat with a wide brim when going outside remember, just because theres clouds does not mean theres no UV,
Dont sunbathe, and
Where possible, stay out of the sun between 10am to 3pm.

As we progress through our 30s, 40s, 50s and beyond, our skin requires an appropriate natural skin care regime to maintain, as well as repair, the skin. The older you are when you start to protect and care for your skin, the less effective it will be, however, it is never too late to start.

Treatments for Aging Skin

There are a multitude of drugs, chemicals and procedures on the market these days, promising you that you can have the face of a baby in your 90s. We all know where to put that However, there are many natural and totally safe methods of treating aging skin and preventing premature signs of aging and Im not just referring to your facial skin, although this is the most visible and therefore the most important to many people.

Using a natural skin care regime should apply to your entire body and not just to your face. Regularly use a clay mask to nourish your skin and remove impurities, cleanse your skin, tone it and last but not least moisturise, moisturise, moisturise.

Do not use commercially available soaps unless absolutely necessary these soaps remove the protective acid mantle of your skin and dry it out. Instead, use an exfoliant followed by a cleanser to clean your skin and leave it smooth, invigorated and with its protective acid mantel in tact.

Follow this by using a toner. Toners close open pores to prevent loss of moisture, resulting in firmer skin. The last step is to use a moisturiser. Moisturisers help to hydrate your skin, prevent loss of moisture and provide nourishment and nutrients for your skin to use in fulfilling its many functions.

Liver spots or age spots

Aging skin often develops unsightly blemishes, commonly called liver spots, which can appear on the face, neck and on the back of the hands. They are caused by the sun and accumulation of lipofuscin (pigments and/or wastes) that is derived from free radical damage of skin cells.

Liver spots, also known as lentigines or lentigos, are sharply defined, rounded, brown or black, flat patches of skin. The epidermis (top surface layer) is expanding with more pigment, developing what looks like a large freckle. They may appear as a single spot or in clusters.

Remember that your skin is an eliminatory organ and therefore it eliminates toxins from your body one reason for liver spots is that the eliminatory organs (Kidneys, Liver and Bowels) are not working as well as they should and therefore the skin takes up the slack.

Removal of these impurities can be achieved using the above described skin care regime. In addition, when showering, use a Lufa or other type of skin brush on your bodys skin. This will not only remove dead skin cells, but promote blood circulation to the skin which in turn provides the skin with nutrients carried in the blood.

Green Tea is a fantastic anti-oxidant and should be consumed regularly. Leafy green vegetables, fish such as salmon and tuna, nuts and fruits contain essential fatty acids, vitamins, minerals and anti-oxidants to nourish your organs and help them perform their vital functions adequately.

It is vitally important that you not only have a good skin care regime, but you should also have a good health regime, which includes a good diet, 8 -10 glasses of water per day and a regular exercise programme. This is very important and cannot be underestimated in its positive results on keeping you looking and feeling younger for longer.

ABOUT THE AUTHOR
Danny Siegenthaler is a doctor of traditional Chinese medicine and together with his wife Susan, a medical herbalist and Aromatherapist, they have created Natural Skin Care Products by Wildcrafted Herbal Products to share their 40 years of combined expertise with you.

Join our Natural Skin Care Newsletter its fun, free and Informative and you receive a free eBook on natural skin care.
Wildcrafted Herbal Products 2005

Aging Women And Body Image

2008-10-19T03:00:00.000-07:00

In a society that places much value on youth, a woman's body image can be affected by aging in many ways. Physical changes such as weight gain, hair loss, and wrinkles can affect a woman's self-esteem. Menopause can be a stressful time for women due to hormonal changes. Osteoporosis can lead to broken bones and fractures, affecting a woman's independence. Women can often have two stressful roles - as caregiver and caretaker - raising children and taking care of elderly parents. Women can also feel lonely and less useful as they age, leading to depression. But aging is not all gloom and doom. It can offer women new opportunities in life and a new outlook. It is important to keep a positive attitude about aging.

About the Author

Judi Singleton publishes ten blog a week if you would like to read more articles by her please go to http://www.motherearthpublishing.com for a list of her blogs.

Concepts Of Skin Care

2008-10-17T02:05:00.000-07:00

by Garima Jain

The concept of beauty itself has undergone such a transformation, that it is little wonder that the change has been felt in the field of cosmetology as well. The emphasis has gradually shifted from camouflage of defects, to a more comprehensive art, which involves both preventive and corrective care of the skin.

It is founded on the idea that many skin problems can be avoided by taking a few simple precautions; believing in other words, in the maxim that 'prevention is better than cure.' Attention is also being paid to the ingredients in cosmetics, to achieve the best results. Refer http://www.cosmeticsdiary.com/skin-care.htm for complete skin care routine and tips.

Skin care concept #1. Growing old, Staying young

One factor that has influenced the modern approach to beauty is the human desire to delay all signs of ageing for as long as possible. And no other organ of the body reveals age as much as the skin does. For complete detail on dry skin (see http://www.cosmeticsdiary.com/dry-skin-remedy.htm), for oily skin ( http://www.cosmeticsdiary.com/oily-skin-remedy.htm ) , for sensitive skin ( http://www.cosmeticsdiary.com/sensitive-skin-care.htm ) . Modern skin has changed all this. Today, a person whose good looks have proved durable, need not depend on heredity or a substantial bank balance. Skin care is now within the reach of everyone. All one needs is an awareness of the methods and products that are available, and relate them to individual needs.

Skin care concept #2. Moisture is Life

As knowledge about the skin and its cosmetic needs have grown, it has been found that aged and prematurely aged skins have one thing in common - a lack of moisture. A youthful skin, on the other hand, is soft and moist, proving how important moisture is to the skin. The amount of moisture that the skin holds determines its texture to a great extent - weather it is soft and smooth, or dry, rough, creepy and covered with fine lines. The skin loses moisture to the environment, when humidity is low, or is lowered by artificial means. Make your own homemade moisturizers easily learn how - http://www.cosmeticsdiary.com/homemade-moisturizer.htm

Skin care concept #3. Essential 4-step Skin care routine

Learn it here http://www.cosmeticsdiary.com/skin-step.htm

Skin care concept #4. Prevention is better than Cure

Between prevention and corrective care, the former is much simpler and less time-consuming. Corrective skin-care, of course, spells hope for people with specific problems that detract from beauty. With preventive care, the earlier you start, the better and longer lasting are the results. The texture of one skin is different form another and so are its other characteristics. Get all information on skin types at http://www.cosmeticsdiary.com/skin-type.htm. Therefore, its needs are also different.

For the detail and depth knowledge of all skin problems and their treatments refer http://www.cosmeticsdiary.com/skin-disorders.htm. Cosmetics Diary - http://www.cosmeticsdiary.com is comprehensive guide to skin care and skin disorders information.

About The Author

Garima Jain
For http://www.cosmeticsdiary.com
If you wish to reproduce the above article you are welcome to do so, provided the article is reproduced in its entirety, including this resource box and LIVE link to our website.
info@cosmeticsdiary.com

5 Myths About Protecting Yourself from Skin Cancer

2008-10-15T02:00:00.000-07:00

by Emily Clark

Sara spends much of her summer near the beach. She lives in a
mild climate and is very athletic. She loves to swim, bike and
play games outdoors. Sara knows the dangers of the sun and so she
opts for tanning salons to get her 'golden glow' while being sure
to apply sunscreen every day before heading out.

Joseph lives in a cooler, northern climate. The summers can be
very humid, but most of the year is mild or even below freezing
during the harshest winter months. The beach has never been much
of a draw for him and he spends most of his time doing indoor
activities or at his job. Joseph doesn't worry about sunscreen
and only had one sunburn that he can remember and that was when
he was a child.

--------------------

Which of these examples do you most associate yourself with? Did
you know that Sara and Joseph are both at risk of developing skin
cancer? We have all heard the warnings about the dangers of sun

exposure. We know all about the importance of wearing sunscreen

and hats. But are YOU protected from skin cancer? Consider these
myths and facts:

MYTH ONE: Tanning Beds are Safer than the Sun

20 minutes of exposure in a tanning bed is roughly equivalent to
four hours in the sun. Although sun beds use UVA rather than UVB
rays, 'The Skin Cancer Answer' states that "UV-A penetrates more
deeply into the skin than UV-B, can cause skin cancer, and may
suppress the immune system."

MYTH TWO: Wearing Sunscreen at the Beach is Protection

85 percent of UV rays can even make it through on cloudy days.
That means you are equally at risk in the car, walking the dog or
letting your children out to play at any time of year - even when
you're not at the beach. Of course, you are usually less attired
at the beach and so covering up is recommended even when wearing
sunscreen. Sunscreen also wears off with sweat and water and
should always be applied every two hours or after getting wet.

MYTH THREE: Taking Care Of Your Skin Now Will Protect You

Sadly, skin cancer can take 20 or more years to develop. The Skin
Cancer Foundation states that most people receive about 80
percent of their lifetime sun exposure before the age of 18.
Just one blistering sunburn in childhood is estimated to double
the risk of melanoma later in life. Taking better care now will
reduce the risk, but not eliminate the damage already done.

MYTH FOUR: Having a Tan Means You're More Protected

Dark skinned individuals are less likely to develop cancer, but
tanned skin is actually damaged skin. Repeated tanning injures
the skin and increases the risk of skin cancer.

MYTH FIVE: You Can't get Burned on Overcast Days

Just because the sun is hidden by some cloud does not mean that
you don't need protection from the harmful effects of the suns rays.

So how do you plan to protect your family this year? Some
suggestions are to limit exposure to the sun - especially for
infants. Examine your skin for early signs of damage. Use a
sunscreen of SPF 15 or higher and apply it at least 30 minutes
before exposure and every two hours after that. Teach your
children good safety habits and be sure you and they are covered
up when outdoors. Have fun and be safe.

The information contained in this article is for educational purposes

only and is not intended to medically diagnose, treat or cure any

disease. Consult a health care practitioner before beginning any
health care program.

About the Author

Emily Clark is editor at Lifestyle Health News and Medical Health News
where you can find the most up-to-date advice and information on

many medical, health and lifestyle topics.

Aging Revolution Summit to Address the Future of Aging Services

2008-10-09T20:59:00.000-07:00

Today the 2008 Aging Revolution Summit will bring together widely recognized thought leaders in government, business and academia to discuss and debate the future of aging services. Issues such as the financial challenges plaguing Social Security and Medicare, the social and economic impact of increased longevity and the kind of national leadership that is needed to effect change are some of the pivotal topics that will be explored by a roster of notables that includes former 2008 Republican presidential candidate and U.S. senator Fred D. Thompson as keynote speaker and David M. Walker, former Comptroller General of the United States and now President and CEO of the Peter G. Peterson Foundation, as special guest commentator.

Additionally, other well-known participants throughout the event will include Margaret Carlson, political correspondent for the Bloomberg News; Dr. Mark McClellan, former Administrator for the Centers for Medicare and Medicaid Services; Congressman Earl Pomeroy, Co-Chair of the House of Representatives Long-term Care Caucus; and Nora Dowd Eisenhower, Pennsylvania Secretary of Aging.

About Wesley Enhanced Living

Wesley Enhanced Living (WEL) continuing care retirement communities are non-profit, non-denominational living environments with a mission to deliver a purposeful life to residents. Serving over 1,000, with more than 600 employees throughout Pennsylvania, Wesley Enhanced Living communities at Heritage Towers, Maple Village, Pilgrim Gardens, Evangelical Manor and Chestnut Hill Manor provide various combinations of independent living, personal care services, dementia care, and skilled nursing services. The organization also manages two HUD subsidized housing facilities for seniors, Meadow House and Manor Glen, in the Philadelphia region. Wesley Enhanced Living is headquartered in Southampton

Tips to Stop Food Cravings and Help You With Your Diet

2008-09-28T07:40:00.000-07:00

Most of us are "regular" people. We don't eat the perfect diet
all the time and have our struggles with food, same as everyone
else. But having an awareness of this fact and knowing a little
bit about our health and food nutrition can help when it comes to
making wise decisions.

Many people struggle with food "cravings." Studies tell us that
it's fairly common for food cravings to happen at certain times,
quite often at around bedtime. Your guard may be down, you may
have had an unusually hard day, and off you go on your
not-so-merry way to find that tasty treat. Fatigue and stress
often combine to take their toll on the best of intentions.

When food cravings are unconstrained, what starts out as a
bedtime snack quickly turns into a full blown feeding
frenzy...not something most of us fully understand or appreciate.
We head to kitchen and every other place where food can hide,
clearing a path as we go.

Most food cravings are not about satisfying a nutritional need or
imbalance. They seem to be more emotionally related, or God
forbid, are caused by plain old gluttony. Exactly why we
over-indulge is not completely understood, however our knowledge
about this subject continues to grow.

Listed below are some thoughts and ideas about food cravings:

- If the food isn't available, you can't eat it! Empty the cookie
jar and keep it that way! Keep healthy food choices on-hand.

- Recognize the feelings and emotions that lead-up to a food
craving. Do you have food cravings when you�re bored, lonely, or
stressed? If you can identify a trigger, you can deal with the
emotion that�s making you desire a certain food. Try to deal with
the triggers in the best way you can.

- Sometimes, even recognizing that a craving is about to happen
doesn't seem to help. Don't beat yourself-up. There is always
tomorrow. Call a friend, make good use of your support network
and share your feelings with someone.

- Get enough sleep. When you�re tired, you�re more likely to
crave things.

- Never give-up. When you "slip", press-in, bear-down, get a
grip, do whatever is necessary to re-gain control. Try to
practice restraint most of the time, but don't get legalistic and
un-balanced in your weight loss approach. Think moderation and
not abstinence at all times!

- Understand that self-control and discipline by themselves,
won't cut it! If you depend totally on yourself for control, you
will fail. Forming caring and supportive relationships is
required. If you do not currently have a support network, start
building one TODAY.

- Exercise. It increases feel-good endorphins that cut down on
your cravings. Try to get at least 30 minutes of physical
activity every day.

- Use moderation. Instead of stuffing yourself with every kind of
food hoping that your craving will go away, eat 100 to 200
calories of your "craved" food.

- Substitute with low-fat foods and complex carbs. If you�re
hungry for chocolate, eat non-fat chocolate yogurt. Try fig bars
or raisins for a sweet craving.

- Never skip a meal. Eat every three to five hours. Try six
smaller meals or regular meals with nutritious snacks.

- Understand that hunger craving are oftentimes stress related.
Practice other ways to treat chronic stress � a walk in the park,
spiritual connections, a cozy fireplace, baths...all these
stimulate neurochemicals that activate regions of the brain that
stimulate pleasure. Relaxation techniques may work by reducing
the psychological drives on stress output, which can be the root
causes of stress. Bottom line, substitute pleasurable experiences
for comfort foods.

- Beware of certain medications. They can stimulate appetite.
Drugs used for the treatment of depression and bipolar disorder
can be appetite stimulants. Other drugs, both prescription and
over the counter, may influence appetite as well. If you are on a
medication, and troubled by food cravings, discuss this with your
doctor or pharmacist. You may be able to find an alternative that
doesn't send your cravings out of control.

- Distract Yourself. What's that old expression...idle hands are
the devils workshop? Get busy. Do anything other than cave-in to
your desire for food, and keep doing it until the cravings
subside.

- One final thought, take a look inside your refrigerator and
kitchen cabinets and do some general "house cleaning." Throw-out
all that unhealthy stuff that is waiting to sabotage your diet,
and start shopping more wisely. A little forethought and careful
planning will go a long way for improving your chances of
success.

Eat wisely, be happy, and live long!

The information contained in this article is for educational purposes
only and is not intended to medically diagnose, treat or cure any

disease. Consult a health care practitioner before beginning any

health care program.

About the Author

Emily Clark is editor at Lifestyle Health News and Medical Health News
where you can find the most up-to-date advice and information on
many medical, health and lifestyle topics.

Instant Anti-Aging Tips

2008-09-23T21:15:00.000-07:00

Some people may not admit, but at some point in time, they wonder about living forever. No, it isn't about staying alive for eternity, but being young forever is something more than a fair imagination could grant.

Others are endowed with good genes and look younger in their age, while others grab all kinds of regimen in any sophisticated shops just to find the cosmetic miracle available on the market. Unfortunately, when the mirrors are speaking the truth, they realize in the end that you can age gracefully.

How can you get younger even in one instance?

With the advent of inventions and competitive manufacturing of beauty products, there is a solution for someone who has cash in their pocket. That is the advantage of living today. If you aren't " so endowed," there is no reason to lose hope. There are arrays of cosmetics, which can patch problematic skin conditions and make you look fresh and youthful.

Professional make-up artists can hide facial lines with proper combination of concealer, foundation, and make-up. Women have the advantage of exploiting the use of make-up to their benefit, even if they don't indulge in stage acts or public presentations. Getting the service of a nice beauty expert may cost money, but it can be an instant miracle for a problematic sophisticated whim.

The basic beauty solutions:

If you are in a panic and your schedule can't make time to a salon, you can help yourself with some beauty practices to promote a youthful glow on your face:

1. Sleep early and properly - you can't throw away your face just because it is greeting you angrily in the mirror with a haggard look. The most basic is still to get beauty rest the night before a special event. Sleeping well guarantees you are relaxed, less stressed out, and most of all, naturally feeling better. The practice of sleeping earlier and well can help you release natural anti-oxidants, which helps repair the skin and get it prepared for another day. Actually it is a requirement.

2. Avoid too much sun exposure - All you need to do is prevent unprotected walks in the sun. If it is unavoidable, try to wear sunscreen to exposed areas of the skin. This will at least help the sun's ultra violet rays from penetrating the skin. Sun exposure is the main culprit of photo aging, which can increase a person's age in no time. People who constantly subject themselves to sun indulgence have harsher, surprising and deeper wrinkles. Sun exposure takes effect after 15 years or so, and is irreversible.

Aging Women And Body Image

2008-09-20T03:26:00.000-07:00

Every year, Americans spend billions of dollars on products, from vitamins to face creams, to stop aging. We worry about many things such as losing our memory, teeth, eyesight, hearing, sex drive, and ability to get around. Women can have special concerns about osteoporosis (thinning bones) and menopause. As we age, staying active and involved helps us to have a positive outlook on life. A healthy diet and regular exercise can ease common conditions like arthritis and can help prevent or control heart disease and high blood pressure.

In a society that places much value on youth, a woman's body image can be affected by aging in many ways. Physical changes such as weight gain, hair loss, and wrinkles can affect a woman's self-esteem. Menopause can be a stressful time for women due to hormonal changes. Osteoporosis can lead to broken bones and fractures, affecting a woman's independence. Women can often have two stressful roles - as caregiver and caretaker - raising children and taking care of elderly parents. Women can also feel lonely and less useful as they age, leading to depression. But aging is not all gloom and doom. It can offer women new opportunities in life and a new outlook. It is important to keep a positive attitude about aging.

Judi Singleton publishes

Aging Gracefully Through Vastu Shastra

2008-09-18T08:25:00.000-07:00

Aging is inevitable, but its most negative effects can be minimized and turned into a graceful progression. Exercise and proper diet are key factors. But, when your living or working environment is in harmony with nature, it has a positive influence on your well being, slowing the aging process.

In nature, all five elements (earth, water, fire, air and space) are in perfect symmetry. As a building is erected, that equilibrium is disrupted. Vastu Shastra is an ancient architectural science that balances the five elements and supports stress free living or working spaces. As an integral part of this earth, we live in a sea of electromagnetic and stellar influences. Every particle of energy is linked to the next particle. Every shift occurring in this atmosphere has the potential to affect our lives and actions.

Each of the five elements is associated with a compass point and each point has a specific impact on our health. Different aspects of positive aging are optimally supported by a specific direction. Aging is also affected by environmental stress, which is the cause of most human disease

The earth is a magnetic force and is composed of the five elements, as is our brain. The thalamus is the relay center for all sensory and motor skills in the brain. Neurological research has shown that the firing patterns of neurons in the thalamus function differently depending on which direction one is facing. Our mind is then the interactive result of the affect of the magnetic field on our brain cells. By placing our bodies and environments in alignment with the magnetic axis, we can think and act more compatibly with nature. Our actions will be more attuned to the five elements, much like swimming with the stream as opposed to swimming against it.

The northeast area of your residence is associated with the water element. This direction is the source of favorable magnetic energy from the north and positive solar energy from the east. Our residence needs to be very open in the northeast to receive these benefits. The northeast influences growth of the physical body. The northeast is good for home entrances. If this region has proper Vastu Shastra, good health will be supported. If there is a kitchen, clutter, a toilet, heating system or blockage in the northeast the water element will be decreased which will cause congestion.

The southeast area of your residence coincides with the fire element. The southeast influences the energy required for good health. Kitchens, heating and electrical systems work well in the southeast. If this area is in accordance with Vastu Shastra health will be better. If there is a cut or blockage, there will be a lack of energy and health will suffer.

The southwest area of your residence is aligned with the earth element. The southwest contributes to the strength of your body. If your bed is in the south, or southwest area of your residence with your head to the south or east, you will be vigorous. If there is a cut, toilet or heating source, there will be some health and back problems.

The northwest area of your residence is linked with the air element. The northwest influences mental stability. Toilets and guest bedrooms work well in the northwest. If there is a cut or blockage there will be mental instability, stomach problems and an inability to learn effectively. The central area of a residence is related with the space element. When this area is open there will be good emotional health. If there is clutter, toilets, a kitchen or no open space in the center of a home or office emotional imbalance can take place.

Unfortunately most modern architecture is based on function alone and is not designed to obey the forces of nature; sun, wind, water, climate and the planets. All ingredients of good health are enhanced when all areas of a residence are carefully positioned according to Vastu Shastra. When our environment is aligned with nature we gain its divine support, and our desire for health, wealth and happiness is manifested. We realize we are connected to every living thing and our willingness to harm that connection diminishes. However, when our environments are designed to conquer nature, we will feel the burden of stress, which contributes to unnecessary symptoms of aging.

Michael and Robin Mastro's synergistic approach successfully assists people in living in peace and harmony with themselves and others, and in creating balanced lives filled with unlimited possibilities.

Aging Gracefully

2008-09-16T03:05:00.000-07:00

When a zinfandel or merlot (and most red wine) is young, generally within 3-5 years of the vintage date on the bottle, it shows a lot of deep purple color, intensive fruit in the nose, somewhat hot alcohol to the taste and less overall smoothness than it will show later in its life. As the wine ages, the alcohol, tannic acid (from the grape skins and the oak in the barrel) and fruit flavors start to soften up and blend together to present a more smooth and finished wine. Often the differences in taste between young wine and well aged wine are extremely evident and aged wine is very desirable. How do you do that?

Please note that you, the consumer, have very little control over the many winemaking variables that affect wine aging, but have some control over cellar storage conditions that affect aging, namely temperature, light, humidity and vibration.

Out here in California there are darned few houses built with cellars in them. You can "cellar" a wine in a closet or pay big bucks for a temperature and humidity controlled cabinet in which you can store your treasures. If you are interested in and have the personal discipline to cellar some wines over the several years it takes, here is a tip before you start

Some wine does not get better with age, it just gets older. This is particularly true of most white wines and for certain sparkling wine or Champagne. I have shed tears over unopened bottles of excellent French Champagne that were saved in a well-intentioned effort from someone's wedding 20 years ago. Champagne is meant to be consumed shortly after it is released. It does not improve in the bottle after it is released.

The key to cellaring is to start with something that has the potential to improve. In red wines that usually means a big, well-made and probably expensive cabernet sauvignon, pinot noir, zinfandel or merlot or port. In whites a really big oaked chardonnay or a very sweet, rich, dessert wine such as true Sauternes or a German trockenbeerenauslese. I am afraid the "expensive" part of that statement is very true.

The most important variable in aging wine is the temperature at which it is stored. Not simply the number of degrees, but the RANGE of the temperatures. If you had a perfect situation and could hold your wines at 65F year round you would be set. However, if that temperature fluctuates from 50F to 70F or higher you may just as well drink it now. What happens is the liquid in the bottle expands and contracts with the temperature and eventually pushes around the cork, breaking the seal and allowing air to enter. This starts a chain reaction of microbial actions. Result: spoiled expensive old wine and tears of frustration.

Do I need to tell you to store wine on its side so that the cork stays moist and doesn't dry out? If you fail to do this see the paragraph above, because the result is the same.

Collecting and aging wine takes money, care, time, money, knowledge and money. If you have got all those, it can be a worthwhile and rewarding pursuit. At one point in the not so distant past, there were French red wines you simply HAD to age, as they were literally undrinkable when first released and were purchased by cognoscenti who would not have dreamed of opening them for at least 10 years! Such winemaking techniques have generally faded from the scene and so most wine is now released ready to be splashed into a glass and consumed. If you find one that could be saved and improved, try to do so, for your own wine education.
About the Author

Paul Kreider, who made his first wine in 1975, is the owner and winemaker of the Ross Valley Winery in San Anselmo, California.

HGH Anti Aging

2008-09-10T06:21:00.000-07:00

Human growth hormone, or HGH, is a naturally occurring substance in your body which is excreted by your pituitary gland. HGH is important to bodybuilders because it helps to build muscle mass and it increases your strength and endurance.

HGH has an effect on many things in your body. Unfortunately, everyone starts to experience a drop in HGH about the time they reach 21 years of age. As we get even older, the level of HGH in our body continues to decrease. You will lose about 15% of your HGH production every ten years.

HGH Treatment as an Anti-Aging Drug
Human growth hormone (HGH) has been called a miracle anti-aging drug -- it's widely used in alternative clinics for the elderly as a means of rejuvenation. Human growth hormone is an effective anti-ageing drug due to its ability to return an adult's hormone levels to those of their youth.

HGH is a natural substance produced by one's pituitary glands at its highest levels during childhood. The higher levels of HGH in a person's body, the more IGF-1 their body produces. IGF-1 is responsible for both healing damaged cells and developing new ones.

As a person ages, the amount of human growth hormone their body produces declines. This means that one's body is less able to repair their damaged cells. Cell damage is what causes aging.

In addition to HGH’s anti-aging effect, there are several other supplements that work to slow down the results of aging. These supplements generally work by increasing your immune function, speeding up your metabolism and reducing fatigue after a workout.

One of the most popular supplements for bodybuilders of all ages to take is creatine. Both men and women can take creatine and it is very safe. Creatine occurs naturally in your body and it is also found in fish and meat. You can find creatine in many different forms, such as liquids, chews, and effervescent tablets that are usually mixed with grape juice. It can be a little expensive, but you can often find discount creatine through Beverly International or other companies who deal with body building supplements.

We are all going to feel the effects of aging at some point. Bodybuilders, however, can not allow the aging process to slow them down. The good news is that as long as you eat right, work out hard, and take supplements designed to reverse or slow down the aging process, then you should have no problem keeping up with the younger bodybuilders in the gym.

Anti Aging Serum

2008-09-09T07:01:00.000-07:00

Anti-Aging Serum contains concentrated levels of Gen III anti-aging complex. Gen III stimulates fibroblasts in the dermis to increase production of collagen and elastin, the elastic structural scaffolding of the skin, creating a more youthful, elastic feel. Anti-Aging serum and Gen III also act to increase cell renewal in the epidermis, plumping the upper layers of the skin, and smoothing out wrinkles. Gen III is proven to rebuild basic collagen and elastin and assist the body in fighting the aging process.

Anti-Aging Serum is also fortified with a unique blend of the latest free-radical fighting vitamins and botanicals, included in this blend are Vitamins A, D, B and C, aloe vera, centella asiatic extract, Japanese Green Tea extract, ginkgo biloba extract, and echinacea purpura extract.

Benefits of anti-aging serum:

Contains concentrated levels of Gen IIIthe latest in anti-aging skin care technology.

Dramatically reduces the appearance of fine lines and wrinkles.

Gives the skin a more youthful, radiant appearance.

Free-radical fighting blend of vitamins and botanicals.

Works at the molecular level to redefine and revitalize the skin.

Great for tired, puffy eyes and the crow's feet area.

Strategies To Staying Young

2008-09-05T21:10:00.000-07:00

Aging shouldn't be something that you are afraid of. If done right and if the body is well-taken care of, aging can be one of the best things that can happen in your life. After all, this is the time when you will mature.

Aging shouldn't be seen as old but distinguished looking. It need not be haggard but more respectful and conservative. Looking young is a choice that you will make and it will solely depend on you, how you will look and how others will see your coming of age, so to speak.

Although aging is a biological process that is solely dependent on genetics, lifestyle practice also factors in. What you eat, what you drink and what you do with your body— a body that you will probably be stuck with all your life will affect how your body and appearance age.

Here are some of the strategies that you should employ.

Don’t fluctuate your weight

Dieting can be dangerous especially when not done the right way. Eating right is the number one way to achieve young looking skin. This is because there are vitamins and minerals that can be found in foods that are essential in skin renewal and cell regeneration. In addition, fluctuating weight can result in sagging skin, which may lend an older appearance to the skin. The lack of nutrients will also make your body lose its collagen and elastin supply, two chemicals that aid in skin health.

Don't smoke.

Cigarette smoking is bad for your health. If you don’t know that yet then it is high time that you catch up on your literature. In addition to weakening the lungs, putting carcinogenic deposits in your body and increasing your risk to all kinds of illnesses, including a heart problems, smoking can also make you appear haggard and old. This is because smoking rob the body of its stored Vitamin C, a much needed element in cell renewal.

Wear your sunscreen

Shield your self from the harmful rays of the sun. Not only will you be a candidate for skin cancer, you will also have dry withered skin that may eventually develop wrinkles. To protect yourself, wear sunscreens that have SPF of at least 15. If you can put a higher SPF, all the better. It is also good to avoid the sun as much as you can and always carry with you a hat or an umbrella.

Tips on Anti Aging Skin Care Review

2008-09-02T02:45:00.000-07:00

There is an anti aging skin care review that exists for any one of thousands of products. The cosmetics market is at an all time high, so are the number of products that are in existence. I can't cover them all right here, but I would like to at least fill you in on what to look out for in an anti aging skin care system.

Anti-aging skin care

The largest growth area in cosmetic facial treatment is related to aging. People are living longer and healthier and want their appearance to reflect their vital state of mind and health. The aging process begins when we enter the world and the effects of aging are evident in our bodies through out our lives. Looking forever young has never been so important than it is today, and with role models from for example film, stage and music displaying everlasting young features, it is not surprising that women of all ages are becoming increasingly aware of societies perception of the perfect woman.
Did you know that there is a chemical commonly included in cosmetics creams and lotions that is also widely used as an active ingredient in weed killers? There is evidence that this anti-fungal agent works to create strains of new bacteria that are resistant to antibiotic treatment.
In one anti aging skin care review I read the opinions of a woman who felt that she had somehow been duped by the home shopping network, because her very expensive collagen treatment kit didn't work for her. She said that she demanded her money back because they had sold her a collagen kit that contained no collagen, and that they had refused.
You should take everything that you read in an anti aging skin care review with a grain of salt. I'm sure that the people that write them have the best of intentions in mind, but they are simply not qualified to be able to lead you to an educated buying decision.

Garden Girl Announces Winter Line of Natural Skin Care

2008-08-29T04:37:00.000-07:00

Needham, MA, June 29, 2008 --(PR.com)-- Garden Girl, a natural skin care company, has announced a line of natural skin care and beauty products catering to winter skin problems.
Garden Girl offers a complete line of skin care products that not only help consumers avoid dry and itchy winter skin, but are also made without the use of harsh chemicals and unnecessary additives.

“Winter months wreak havoc on the skin – from cold winter air to dry heat indoors to hot showers, it all takes a toll,” says Kristin Miller, owner of Garden Girl. “Dry skin is not only uncomfortable, but it can also make you appear older!”

Available in scents derived from essential oils that revitalize or relax, Garden Girl’s line includes shower gels and body scrubs free of drying sulfates to gently and naturally soothe and cleanse skin. Mineral oil and other petroleum products, like petrolatum, can clog pores and further aggravate skin, so Garden Girl’s line of moisturizers are petroleum-free and rich in antioxidants, which combat the free-radical damage skin can endure from winter weather and the environment.

Garden Girl’s products for face and body are free of parabens, sulfates, phthalates, artificial colors, artificial fragrances, petroleum and unnecessary chemicals. Retro-inspired and creatively produced, Garden Girl offers beautifully natural products that appeal to the body and spirit. Garden Girl maintains a commitment to provide earth-friendly products that are never tested on animals. Garden Girl’s web site, http://www.gardengirlskincare.com, provides easy online shopping to consumers. Additionally, customers can host a Garden Party in the comfort of their own home with their friends, where a sales consultant demonstrates the complete line of Garden Girl products.

Preventing Skin Aging In The Face

2008-08-27T07:40:00.000-07:00

Perhaps one of the greatest fears of people is to age, not in terms of their chronological age but their skin age or how old they appear to other people. The face, being the part that is often seen by people, is a top priority.

Although there are products out there that can help slow down the aging process of the facial skin, you can actually prevent aging through simple and what is more FREE means. Here are some of those ways.

1. Sleep

Sleep refreshes the body. In fact, it is through sleep that the body regenerates itself and rests for the day. As a standard, an adult should be able to sleep for about 8-9 hours at night. This is why when we lack sleep, our eyes will have dark circles surrounding them. We will also look tired.. and we will feel it to. The face is the first part of the body where the lack of sleep will be shown. In addition to the dark circles, we will also develop eye bags and sagging skin, which can age your look from 20s to 40s.

2. Eat right

Eating the right kind of food can help the skin fight aging. Balanced diet is the key and also having lots of fruits and vegetables that are rich in vitamins and minerals. Vitamins like Vitamin C and E is essential in skin renewal and maintenance. Also, eating healthy will give you a healthy glow.

3. Relax

Life can be stressful. There is nothing you can do about that but you can certainly do something about the way you respond to stress. Stress, in actuality can be made lessened if you maintain a positive attitude.
You can also attend meditation classes like yoga or any gentle exercise that will help lessen your stress level and center your body. Relaxed muscles will help the skin prevent wrinkles and frown lines.

4. Remove make-up

This is actually only for the girls unless the guys are in professions that need make-up. As a rule of thumb, you shouldn't go to sleep without removing your make-up as this can contribute to faster aging of the facial skin.

5. Smile

There is something in a smile that gives you a healthy young glow. Plus, it takes more muscles to smile than to frown so it is better to keep those lips upwards. Smiling also relaxes the muscles of the face and even the whole body, preventing the development of wrinkles so early in life.

External Factors That Contribute To Skin Aging

2008-08-25T07:38:00.000-07:00

Aging is a natural process. People, when they grow old, will developed puny bones and wrinkled skin. All will eventually grow old but not necessarily all at once.

Some people will develop wrinkles early in their lives while others will remain young looking even when they are approaching their 40s. The aging process is different for everybody. Some will develop faster while for others it is a slow process.

Experts believe that aging is largely dependent on the genetic make-up of the person. There are genes that gift individuals with skin that is elastic, and not as prone to wrinkles and sagging. This is the reason why there are families who all look young.

Still, aging isn't just a function of one’s genes. There are also outside factors that contribute to its development. Some can be naturally seen in the environment while others are part of the lifestyle that people lead. For some of these external factors, read on.

Smoking

In addition to weakening our lungs, smoking can also result in wrinkled and mottled skin. This is partly because components of cigarettes deplete the body of its stored vitamins, particularly Vitamin C, which is needed in the renewal of skin cells. It is also a key ingredient in moistening the skin, which prevents wrinkling.

Solution: Avoid smoking even second hand smoke.

Exposure to the sun

This is perhaps the single most important contributor to skin aging. Perhaps, because the sun has UV rays that can be damaging to the skin. Not only will the sun burn the skin, it will also result in extreme dryness, which will eventually result in wrinkles. Freckled people are also in danger as their spots can turn into sun spots. In addition, the rate of skin cancer is greater.

Solution: Wear sunscreen all the time even if the sun isn't so hot or even if you are staying indoors most part of the day.

Coldness

Believe it or not, it's not only the heat of the sun that speeds up aging. People exposed to extremely cold weather may also develop wrinkles. This can happen even with artificial coldness like those supplied by the air-conditioner. Cold weather can leave the skin so dry that it chafes.

Solution: Putting on moisturizers can help solve this problem. You can also use a humidifier in your room just in case it gets too humid inside.

Beautorium Presents… Trilogy: Taming a Wild Rose

2008-08-23T07:56:00.000-07:00

New York, NY, July 08, 2008 --(PR.com)-- A rose is a rose is a rose…except when it transcends its natural simplicity. In the hands of Trilogy, the wild-grown rose elevates to become the power behind this multitasking line of advanced natural skin and hair care. The small New Zealand brand making big waves in the cosmetic world is sold exclusively in the U.S. at Beautorium, the online marketplace for the planet’s premier collection of natural and organic beauty care with exclusive deals from around the world.
Hand-pressed and high-performance, Trilogy is packed with the power of 100% Certified Organic Rosehip Oil, which:

- Is most effective as a daily moisturizer for face and body, softening and hydrating all day long
- Improves the skins barrier function by delivering lipids that are undetectable on the surface of the skin, which gives protection from dehydrating environmental conditions
- Rebuilds damaged skin with essential fatty acids of roses

Named for the triad of their core beliefs – simplicity, vitality and purity – Trilogy is a sweeping collection of 28 products, including moisturizers, cleansers, body lotions, everything balm, shampoo, conditioner, and the like. Trilogy combines the unique benefits of rosehip oil and the finest pure plant extracts into each and every product. Trilogy infused rosehip oil into most of their products because it has been clinically proven to:

- Improve skin moisture by up to 44%
- Reduce the appearance of wrinkles by up to 23%
Founded by New Zealand sisters Sarah Gibbs and Catherine Wells, the next generation of cosmetic superstars, Trilogy is fast becoming one of the largest natural-product brands in the world. They believe in and practice Fair Trade, and their solid yet simple ethics translate into solid yet simple products that go beyond standard skincare.

Sera Anti-Aging Technology

2008-08-22T18:26:00.000-07:00

Smart women won't have to let a tight economy take its toll on their skin this fall - Sera Anti-Aging Technology brightens, smoothes, hydrates and heals skin at an affordable universal price of $39.95 per product. Sera contains a proprietary blend of dermatologist grade peptides and active ingredients proven in clinical trials to significantly reduce the appearance of fine lines and wrinkles.
Sera Anti-Aging Technology is cruelty free, fragrance free and rich in botanicals. The revolutionary roll-on application system nurtures and protects delicate skin while distributing just the right amount of product per application.

At work, on the go, at home, at the gym Sera is easy to use and easier to pack and provides fast, visible results for busy moms, frugal fashionistas and savvy CEOs.

Refresh, renew, reveal more beautiful skin with Sera Anti-Aging Technology.
The line includes five core products:

i-sera eye wrinkle serum: which contains dermatologist grade active peptides and fruit acids to target even the deepest laugh lines and crow's feet, along with botanicals like aloe leaf gel and cucumber to soothe and soften.

d-sera dark circle serum: with ginseng extract and organic willow bark to tighten and brighten, along with a patented combination of active ingredients to gently soften and treat bruised looking skin.

m-sera hydrating formula: moisturizes skin without clogging pores, active peptides repair sun, wind and other environmental damage while protecting and nourishing skin.

The Art of Choosing The Right Anti-Aging Products

2008-08-21T22:15:00.000-07:00

Although the market is swarmed with so many anti-aging products, it doesn’t mean that you can use and experiment around with these products because doing so can bring disaster to your skin instead of a solution.

In choosing what is the best anti-aging product for your skin, it is a must that you conduct some research in order to take a peek into various anti-aging products available on the market that can help you. Here are some guidelines in choosing the right anti-aging products for you.

1. Know your skin type first. You can do this by consulting a dermatologist or by conducting a self-test. Knowing your skin type is very important in choosing a anti-aging product because this will determine what products and recommended brands and ingredients that are safe for your skin.

2. Opt for anti-aging products that contain soluble Vitamin A, C, and E. When choosing any anti-aging product, it is best that they contain water-based Vitamin A, C, and E because these are the most effective ingredients that can help reduce the signs of aging such as wrinkles, crow's feet and other fine lines.

3. Choose anti-aging products that have a high concentration of anti-oxidants and anti-inflammatory ingredients. Consider choosing products that contain the antioxidants for the skin such as Ascorbyl Acid or Vitamin C, Vitamin E, Vitamin A or beta carotene and Flavonoids because these can help you to achieve firm and younger looking skin while nourishing, strengthening and moisturizing your aging skin.

4. Look for anti-aging products that contain fine crystals. Fine crystals or ingredients of the same properties can help exfoliate the skin while removing dead skin cells that contribute to the skin's aging. Anti-aging products that have fine crystals can help remove dead skin cells that reduce the formation of lines. These anti-aging products may include wrinkle erasers, facial and body scrubs, toners, eye creams, various cleansers, hydrators, and moisturizers.

5. Choose anti-aging products that can be applied or used not only on the face but on other parts of the body as well. It is important that you choose anti-aging products that can do wonders for the neck and hands because these are the parts of the body where early signs of aging are visible.

Bear in mind that you must set up a routine of cleansing, toning and moisturizing your skin before using these anti aging products and make sure you use them as directed by the manufacturers instructions.

''Super-Antioxidant'' Study to Examine Relationship between Anti-Aging

2008-08-20T03:57:00.000-07:00

A new “Super-Antioxidant” study hopes to prove that the fountain of youth is on the horizon, thanks to advances in anti-aging that are attributed to regenerating skin at the cellular level. A team of researchers, led by Dr. Kimberly Stone, M.D., a leading Denver-based board certified dermatologist, are studying a blend of Protandim^® (which has been clinically proven to slow the progressive rate of aging www.protandim.com) and LP Derma Complex (shown to effectively reduce the appearance of wrinkles and other effects of aging upon the skin) to determine if a topical cream made of these combined ingredients will play a pivotal role in providing proven methods to age gracefully.

“Early indications show that the combined formulation of Protandim with LP Derma Complex may further accelerate the skin’s innate ability to rejuvenate itself. This important study will use a state-of-the-art digital imaging assessment system to study the effects of this promising discovery. Images taken of the study group’s skin will be analyzed in a quantifiable way to measure marked improvement of fine lines and wrinkles, age spots and hyperpigmentation, pore size, skin texture and UV damage after being treated with the formula (the cream developed by combining Protandim and LP Derma Complex). In addition, others scientific instruments will be utilized to measure skin moisture and elasticity. The results of the study will be available later this year,” said David Brown, CEO and President of LifeVantage, the maker of Protandim.

According to Dr. Brooks Hybertson, a foremost authority on aging and antioxidants, as well as a member of the LifeVantage scientific advisory board, “The goal behind the marriage of Protandim and LP Derma is to further boost the body’s own production of antioxidant enzymes at the cellular level with enough neutralizing capacity to eliminate the age-related increase in free radical damage.”

Thermage and Reliant Technologies to Join Forces

2008-08-18T07:16:00.000-07:00

Modern society's increased emphasis on looking young and fit has caused men to begin to take an increasing interest in their appearance. They're spending more time shopping, working out, and even having cosmetic treatments to present their ideal image in both their professional and personal lives. While men in places like New York, Miami, and Los Angeles started the male plastic surgery trend, the number of men having cosmetic surgery in Wisconsin has steadily increased.
In 2007, the top 3 cosmetic surgery procedures among male patients at Fox Valley Plastic Surgery in Wisconsin and across the nation were rhinoplasty (nose reshaping), eyelid surgery, and liposuction. According to statistics from the American Society of Plastic Surgeons, rhinoplasty was the cosmetic surgery procedure most frequently performed for men in 2007, with male patients making up 26% of all rhinoplasty procedures. Nose surgery can be an effective option for men who want a more aesthetically pleasing nose or who need to correct breathing problems.

Eyelid surgery (blepharoplasty) is another popular option for men in Wisconsin. This plastic surgery procedure corrects droopy skin above the eyes and "bags" under the eyes that can make men look tired and old. During eyelid surgery, excess fat deposits and loose skin are removed from the upper and/or lower eyelids. Scarring is minimal and the procedure can offer the added benefit of increasing visibility for patients whose vision is impaired by sagging skin.

"It makes sense that men are becoming more and more interested in cosmetic surgery," adds Wisconsin plastic surgeon Dr. William Doubek, who joined Dr. Janssen's practice in 1998. "Facial cosmetic surgery in particular can help men look their best in their careers and in their personal lives. But we also see many men who choose cosmetic surgery to enhance their body shape."

The most popular body contouring procedure for men is liposuction. Some men incorrectly think that this is a surgery to achieve weight loss, when in fact the procedure is only used for body shaping. For instance, it is an ideal treatment for love handles and small rolls of fat on the belly that don't respond to diet and exercise. The surgeons at Fox Valley Plastic Surgery work to ensure that they create a manly body contour to meet the goals of their male patients.

Komal Herbals' All Natural Superfoods and Supplements Now Available at Select Whole Foods Markets

2008-08-16T04:35:00.000-07:00

Komal Herbals, the maker of premium quality Ayurvedic-inspired all natural products, announced that select North Atlantic Whole Foods Markets® will be adding its Kazana Super Nutrition Bars, Exotic Cashews and the AyurBest™ dietary supplement - Praas Anti-Aging Herbal Tonic to the store shelves of twenty-six Whole Foods Markets in Massachusetts, Rhode Island and Connecticut. Komal Herbals' Kazana Whole Foods wellness line and AyurBest all natural supplements are the choice for living a longer, healthier and happier lifestyle. For more information, go to www.komalherbals.com.
Komal Herbals' line of new Ayurveda-inspired herbal and natural products are made using all natural ingredients such as whole herbs and spices. Ayurveda is a natural healthcare system that originated in India more than 5,000 years ago and uses the inherent principles of nature to bring the body back into equilibrium.

Kazana bars are available in 5 mouth-watering flavors:

Chai. Indian Chai flavor made from the highest quality blend of herbs and spices - a real treat for the discerning Chai lover.
Mango Coconut. Tropical flavors are refreshing, original, and a surprising treat for the taste buds. Pack a bar in your child's lunch to give them the energy they need for the day.
Pistachio. The combination of pistachios and a secret spice delivers a powerful and satisfying pistachio flavor like you have never tasted before.
Cashew Curry. A unique savory sweetness flavored with exotic Indian spices packed full of nutrients.
Cocoa Chip. Pure, dark chocolate and nuts is a dream come true for the true chocolate lover and it's a great way to treat yourself to chocolate without the guilt.
Delicious line of fresh exotic cashews, roasted and seasoned with a spice blend of turmeric, black pepper and a variety of Himalayan rock salts to provide the necessary minerals and trace elements that are essential to good health and digestion. Exotic cashews are available in two tasty flavors: Himalayan Secret and Sweet 'n' Sour.

The AyurBest Ayurvedic dietary supplement now available at Whole Food Markets is Praas Anti-Aging Herbal Tonic. Prass contains the ancient Himalayan super fruit Amalaki (also known as Amla berry or Indian Gooseberry) known for its powerful health benefits and 40 rejuvenating herbs and spices, to create a restorative anti-aging herbal tonic that helps to restore youth, vigor and vitality.

"Komal Herbals is pleased to be added to the store shelves of Whole Foods Markets," says Hasmukh Parekh, president of Komal Herbals, Inc. "This represents a significant milestone for our business. Whole Foods is a well-known and highly respected grocery chain that emphasizes the healthiest, organic and natural products available. The AyurBest line of all natural products and our line of Kazana Whole Foods are an excellent choice for customers who desire high-end, health-conscious products."

FDA Approves EVOLENCE®, a New Generation Collagen-Based Facial Filler

2008-08-14T11:52:00.000-07:00

“EVOLENCE^® represents a new generation of facial fillers, an innovative structural agent providing beautiful, immediate results by replacing the collagen lost with long-lasting, naturally sourced collagen,” said Annie Heremans, M.D., Ph.D., Vice President, responsible for the Company’s research and development of the Medical and Aesthetic Dermatology franchises. “We are pleased to enter the U.S. aesthetic space with a differentiated dermal filler designed for optimal patient outcomes. Given our rich heritage in skin care and commitment to science, we anticipate EVOLENCE^® will be a welcome addition to current aesthetic treatment options.”

EVOLENCE^® will be introduced throughout the second half of 2008, in coordination with physician training, to ensure optimal patient satisfaction and outcomes.

EVOLENCE^® represents a breakthrough in aesthetics. As one of nature’s most fundamental and abundant building blocks, collagen comprises up to 80% of the dermis and it helps maintain skin strength, structure and support. Collagen naturally breaks down as a person ages, leading to the appearance of wrinkles, lines and folds.

EVOLENCE^® is an advanced collagen-based structural dermal filler that provides long-lasting treatment of moderate to deep facial wrinkles folds, such as nasolabial folds. The results of treatment with EVOLENCE^® are immediate, with little to no downtime post-treatment and clinically proven to last through six months. Additional data for 12-month duration approval is being filed with the FDA.

This new generation collagen filler is intended for injection into the mid-to-deep dermis for the correction of moderate to deep facial wrinkles and folds, such as nasolabial folds. The most common side effects of EVOLENCE^® injections are usually injection-site related and include mild swelling, redness, and pain. Other rare side effects include the development of small areas of firmness under the skin at the treated sites that may be noticed when the areas are pressed upon.

The Process Of Skin Aging

2008-08-12T04:09:00.000-07:00

Skin aging is as inevitable as death. We all go through the process but the difference is the fact that we all go through it at different times and at different levels.

Some people look old when they are still in their early 20s while others look so young that people always mistake them for someone a decade younger. Some will already show signs of aging in the skin of their faces while others will have their manifestations in their general health and memory.

Genes play a large part in the way the skin ages. There are some families that look younger than they really are while there are others who are already mature looking. Race may also be a factor. Asian skin is vastly better compared to the skin of Caucasians. Although it is more sensitive to the sun, Asian is better when it comes to elasticity and suppleness. This is the reason why Asian people are so young looking.

In addition to what we get from our hereditary lineage, some factors in the environment also affect the way our skin ages. The weather for instance can have subtle effects on the skin. Extremely cold weather can dry the skin the same way that too much sun does. The same goes for the food that we eat.

Despite having thousands of literature available about skin aging, there are actually just three facts that you need to know about aging skin.

The first one is that the sun is your number one enemy. The UV rays of the sun are bad for the skin. It can cause dryness, scaling and the appearance of sun spots. Ultimately, skin cancer may also be developed. So it is important that you always protect your skin from the rays by using sun block.

The second important detail is the fact that any inflammation on the skin can do undue damage permanently. Examples of these inflammations are acne, allergies and even eczema. In addition to resulting to irregular pigmentation of the skin, inflammations can also lead to the loss of collagen in the skin, a substance that is needed for skin renewal.

The third important thing that you should remember about skin aging is the fact that smoking, aside from destroying the lungs, can also lead to wrinkles and other signs of skin aging. This is because a substance in cigarettes can rob the body of its much needed vitamin C, a substance that also aids in cell regeneration.

PROFNET EXPERT ALERTS: Health & Living

2008-08-09T23:35:00.000-07:00

1. BEHAVIOR: TACTICS TO PREVENT THE OCCURRENCE OF CYBER BULLYING. PATTI AGATSTON is co-author of "Cyber Bullying" and a cyber bullying prevention specialist. Her role is to inform educators and parents on tactics to prevent the occurrence of cyber bullying, seen in the case of Megan Meier, a victim of cyber bullying instigated by the actions of Lori Drew, who was just recently accused of the charges against her in the case: "The death of Megan Meiers was a tragic example of the sinister powers of cyber bullying.

2. BEAUTY: FOR GREAT SUMMER SKIN, WASH 'SMARTER,' NOT 'HARDER.' DR. ERIN WELCH, assistant professor of dermatology at the UNIVERSITY OF TEXAS SOUTHWESTERN MEDICAL CENTER (Dallas): "During the hot and humid summer months, many people feel the need to wash their face more often and with 'stronger' cleansers. However, top dermatologists advise to wash smarter, not harder. Your skin tends to become oilier in the summer, but washing more often or with stronger cleansers can actually have an adverse effect, serving to create more oil and shine.

3. BEAUTY: LOOK GOOD WITHOUT CHECKING BAGS. GITA BASS, NYC-based makeup artist and grooming expert who has worked with celebrities like Heidi Klum, Ryan Reynolds, Keira Knightly and Jonathan Rhys Meyers: "For today's travelers, baggage fees, overcrowded planes and delayed flights are becoming the norm.

4. HEALTH: HONEYMOON CYSTITIS: ATTENTION JUNE BRIDES. LARRIAN GILLESPIE, retired Beverly Hills urologist and author of the book "You Don't Have to Live with Cystitis" (HarperCollins): "The sudden increase in sexual activity on a honeymoon can sometimes trigger the onset of a urinary tract infection (UTI), otherwise known as honeymoon cystitis, particularly in women who are prone.

5. HEALTH: IMPORTANCE OF FERTILITY AWARENESS. DR. CAROLYN KUBIK, medical director of REPRODUCTIVE HEALTH SPECIALISTS, is a nationally known reproductive endocrinologist who specializes in male and female infertility: "One in every 10 couples suffers from infertility, which can be a lonely and isolating problem.

7. HEALTH: YOUTHFULNESS FROM THE INSIDE OUT. VINCENT GIAMPAPA, M.D., is a world-renowned anti-aging physician and author of the current best-seller "The Gene Makeover: The 21st Century Anti-Aging Solution." He also founded the DNA- focused nutrition program Suracell, which tackles aging from the inside out. In response to new information about U.S. life expectancy increasing to 78, Giampapa can discuss what celebs and regular folks can now find at spas to age more healthfully and look and feel younger from the inside out, so they age better than their predecessors: "Properly nourishing and supplementing your body is key to healthy aging and looking and feeling your youthful best. Of the 70 percent of Americans that take a daily multi-vitamin, how many truly know what they need for optimal health and to effectively promote longevity? Knowing what you need on the basis of personal genetics can help you to age better now. In today's world, you take your car to the mechanic, he plugs it into his computer and has enough information to know what's wrong and how to fix it.

8. TRAVEL: MAKING THE MOST OF 'STAYCATIONS.' CECILIA DAHL, founder and president of SMART DESTINATIONS, creator of the Go Card: "With the cost of travel continuing to rise, many consumers are planning summer 'staycations' and enjoying all the attractions their hometown has to offer." Dahl is available for commentary on summer travel and can provide thoughts on how consumers can make the most of their summer vacations, no matter what their destinations might be.

Love Your Age

2008-08-09T21:08:00.000-07:00

You will grow old. And no amount of refusing to answer "How old are you?" questions can change that fact. Well, you are in good company as all people will eventually age. You aren't alone in this dilemma.

But people are starting to see the aging process in a whole different light. When before, people were scrambling to hide their age, now some are vocal with their age and are embracing their maturity.

Growing old need not be something associated with white hair, wrinkled skin and rusty bones. You can actually be old but not appear to be as old. Heck, you can even land yourself a younger guy or a girl half your age. Just look at what Demi Moore managed to do!

The secret is to not feel old and to take the aging process as something that you can control. Trust me, it isn't something that you should be ashamed of that is if you want it to be.

1. Aging isn't just growing old but also growing up.

Aging need not be something that will give you white hair and a wrinkled demeanor. Aging can actually be something that will make you more mature and more experienced with the world. You can actually use your age to your advantage by sharing what you know and teaching the younger ones based on what you've been through in life.

People who are old are more likely to command more respect. They are more distinguished-looking and appear to be more believable than younger people.

2. Aging means relaxation

Growing old is something that you should actually celebrate because you have reached a time in your life when you can actually relax and not feel guilty about it. That is of course if you have prepared well for your retirement years. This is the time when you can relax and just have fun with your days.

3. Aging means fun

Spend the days at home and just read books. Catch up with old friends and hang out with them. Go out and live a little. One usual mistake of older people is to think that just because they are old they can no longer have fun. Actually, it's the opposite. Now you can have fun.

4. Aging means freedom

This is also the time when you need not worry about any responsibilities. You are no longer pressured to achieve something in your life because you have gone through so much. Now, you can do the things that you weren't able to do before because of duty.

The Practice Of Yoga Helps Anti-Aging

2008-08-03T03:32:00.000-07:00

There seems to be a yoga boom happening around the world as the West has finally accepted the practice and allowed it to be entrenched as a mainstream holistic approach to health and well being. Thanks to pop icons like Madonna who have been openly letting the public know that she practices yoga, the masses have caught on that this type of custom that promotes youthfulness and helps stave off the signs of premature aging.

However, how true and how effective is the practice of yoga in the anti-aging battle? Well, at the core of the practice is the promise of being able to transcend the physical body's limitations, namely its predisposition to premature aging as a result of the stresses and elements brought about from our lifestyle. As you get into the practice of yoga you get to slowly imbibe an entire holistic lifestyle conducive to promoting youthfulness. You begin to eat healthier simply because you notice the difference in your body's performance as you do the yoga asanas when you eat right.

Aside from encouraging you to eat right, the practice of yoga is a type of physical exercise that promotes optimum levels of oxygen. Any type of aerobic exercise is good for the circulatory system and it also provides the body with much needed oxygen. The difference with usual aerobic exercise and yoga is that in the latter, you need to get into asanas or poses that require you to either contract or expand your body parts and the blood and oxygen are concentrated in areas that are being exercised.

Also, the challenging poses of yoga need a certain amount of concentration. This means that at the same time you are exercising you body, you are also exercising your mind. Proper nutrition, brain exercises and physical exercise all promote better well being and youthfulness which is why the practice of yoga is one of the more popular choices for anti-aging.

Beyond that however, what makes regular yoga practice unique is that the change in lifestyle and the single minded approach to the challenge of poses allows the mind to slowly unfold into believing that it can achieve what seems to be impossible. In this realization can the yoga practitioner eventually achieve the transcendence of the limitations of the body that we have come to expect. This journey of transcendence is what regular yoga practitioners successfully use as an anti-aging tool.

Anti-Aging Supplements May Have Same Benefits as Caloric Restriction Diet

2008-08-02T04:14:00.000-07:00

Feelgoodforlife.com Reports on Resveratrol -- We May Be Able to Improve Our Health Without Starving Ourselves

PASADENA, CA--(Marketwire - July 9, 2008) - It has long been known that a calorie restricted diet can help prevent the conditions frequently associated with aging. However, many doctors and scientists are reluctant to recommend a caloric intake as low as is required as this may also lead to inadequate nutrition which, in turn, can cause other problems. Recent research indicates that anti-aging supplements such as resveratrol may offer the same benefits, without the risks. Feelgoodforlife.com offers additional information on resveratrol and other nutritional supplements.

Although other anti-aging supplements have had similar effects, this one has gained particular interest due to being identified as the health-giving substance in red wine that may be responsible for the low incidence of coronary heart disease in southern France despite a diet high in saturated fats. In the U.S., heart disease is the number one killer and low saturated fat intake is one of the major recommendations made by doctors.

Exactly how resveratrol works is still in question. However, it was also recently reported as effective against nerve cell dysfunction and cell death. This indicates it may help in the fight against Huntington's disease and Alzheimer's, in addition to its many other health benefits.

Additional studies also found that resveratrol reduced the size and number of tumors in the esophegus and prevented or reduced the development of intestinal and colon tumors in rats given carcinogens.

The pharmacuetical industry, which has shown increasing interest in anti-aging supplements and similar products, is also investing in resveratrol. GlaxoSmithKline recently acquired Sirtris Pharmaceuticals for $720 million. Sirtris, whose drug candidates focus on those that mimic the health benefits of caloric restriction without requiring a change in eating habits, is on the leading edge of resveratrol research.

A Natural Face Lift

2008-07-24T08:19:00.000-07:00

Interested in delaying the age off your face? Want to look beautiful and desirable even in your 60s? You can do so by giving your face a face lift. It always helps if you do facial exercises at any age in your life.You can retain your youth, your vigor and your beauty by giving a natural face lift. Here is how you can banish crow's feet, wrinkles and other signs of old age and start looking beautiful, sexy and vibrant with a natural face lift:
Meditation
Shut your eyes. Though best done lying down, it can be done in any position as long as one is completely relaxed.

Let's Face It
Skin therapists warn that preventive face care should start as early as 16! This leaves most of us seriously behind. True even for those of us investing time and money on this most crucial and visible part of our body. Start today before it's late. This is easily one of the best ways to get a natural face lift.

Lip liner
Move your lips into a puckered kiss and while relaxing the kiss, keep the lips locked and curl lips into your mouth across your teeth. Hold for 10 counts and relax. Repeat 10 times.

Firm up the jaws
Close your mouth and clench you teeth firmly. Open your mouth to release pressure. Close and clench again. Do 10 times. This prevents sagging jowls.

Health Benefits, Anti-aging Potential Prompts New Interest in Wild Blueberries

2008-07-19T21:09:00.000-07:00

Portland, Maine (PRWEB) July 8, 2008 -- The new generation of healthy eaters is eschewing old adages about relying on the usual fruits to keep the doctor away. Instead, they are adopting the Wild Blueberry as their new dietary favorite. Promising research about the Wild Blueberry has encouraged today's eaters to go "wild" over the nutrient-rich fruit. New interest in eating well and maintaining health by eating whole foods, natural foods, and organic foods, as well as getting the optimum number of servings of fruits and vegetables per day, has contributed to the swell of interest, prompting many to seek original ways to integrate Wild Blueberries into their diet.
The nutritional possibilities packed into this single food have created the perfectly delicious storm of interest that suggests a growing number of people consider a dose of Wild Blueberries an everyday essential for health. Promising health benefits of blueberries, and especially Wild Blueberries, include ongoing studies focused on antioxidant activity, anti-aging, cancer prevention, urinary tract health, protection against stroke, and heart and vision health. Recent discoveries that attribute potential health benefits to antioxidants such as anthocyanin, anti-inflammatories and other natural compounds found in the deep blue pigment of Wild Blueberries, are adding to its allure.
Kids have been especially eager to adopt this new appreciation of the Wild Blueberry. The blue color makes food vibrant and fun, and its compact finger-food size offers all types of eating enjoyment. They are also versatile and intensely flavorful -- one of the essential benefits of blueberries that are grown wild. Wild varieties of the berry are known for their unique mixture of sweet and tangy, which creates a delicious burst of flavor that can't be replicated in any other fruit.

Wrinkle Filler

2008-07-19T07:32:00.000-07:00

Artes Medical, Inc. (Nasdaq:ARTE), a medical aesthetics company, today announced that it has entered into an exclusive U.S. sales and marketing agreement with Anika Therapeutics Inc. (Nasdaq:ANIK) for Elevess, Anika’s proprietary FDA-approved hyaluronic acid (HA) based temporary dermal filler for the correction of facial wrinkles and folds.

Through this agreement, Artes Medical’s dedicated sales force will market and sell Elevess, the first FDA-approved HA dermal filler for the temporary correction of facial wrinkles that is formulated with an anesthetic for patient comfort, as well as the company’s flagship product, ArteFill, the first and only FDA-approved non-resorbable wrinkle filler for long-lasting correction of smile line wrinkles. As a result, Artes Medical becomes the first and only company in the U.S. with a product portfolio of approved dermal fillers that provide patients with a full range of treatment options.

Under the terms of the agreement, Anika Therapeutics will manufacture Elevess and supply Artes Medical with a fully packaged product. Artes Medical will be responsible for the marketing and sale of Elevess to dermatologists, plastic surgeons and cosmetic surgeons in the U.S.

About Elevess

Anika’s Elevess is the first FDA approved injectable soft-tissue filler to combine hyaluronic acid (HA) and lidocaine, a local anesthetic that improves patient comfort, and provides physicians with a new alternative for their aesthetic practice. Hyaluronic acid is a naturally occurring polymer found throughout the body and is present in the skin, where it supports skin structure and elasticity. Designed for longer durability based on its proprietary cross-linking technology and its high concentration of Anika’s chemically modified hyaluronic acid, Elevess has been approved for sale in the United States, the European Union and Canada.

How to Keep Your Skin Young

2008-07-19T07:12:00.000-07:00

How to Keep Your Skin Young
By Elle Del

In order to fight the anti-aging process, it is imperative that you need to focus on your general health. When you are over fifty years old, it is crucial to plan out all of your meals, get at least 7 hours of rest at night, eat a well-balanced diet and work exercise into your life. These easy steps will ensure that your skin stays young and wrinkle-free.

Let's talk about diet first because it is one of the most important things that you can control. Make sure that you buy a lot of fruits and vegetables when you go grocery shopping. Do not purchase foods that are high in fat because they will affect your digestive system. Remind yourself to drink plenty of liquids, both water and juices work as long as they do not contain sugar. If your doctor has recommended that you follow a certain diet, listen to them! If you have not talked to your doctor about what the best diet for your body is, make an appointment today.

Thanks to modern medicine, there are hundreds of anti-aging creams that remove wrinkles, crow's feet, cellulite and under eye circles. Applying the best cream will remove wrinkles and prevent wrinkles in the future! When you are searching for the best anti-aging product, make sure that you find one that is natural and does not contain chemicals. Instead of wasting your time testing all of them, go online and read the reviews!

Another way that you can keep your skin young is to wear less makeup. This is a difficult thing for some women, but any foundation and powder is only going to prevent you r skin from being able to breathe. Look for natural and high quality makeup and do not ever go to sleep without removing the makeup from your face.

If you follow all of the steps above, you will keep your skin young and avoid other consequences that are common as we get older, such as freckles. When you take vacations to beautiful beaches, enjoy your time to relax and live without stress, but try not to overdo your time in the sun because eventually the damage to your skin will be permanent and could lead to diseases such as skin cancer.

Finally, consider options that people use in the eastern part of the world, such as massages that will keep your skin tight and radiant. Most people think that all massages have to be done by professionals, but you can do your own skin massage at home! Just make sure that the massage oil you use is a natural product. Once you finish your skin massage, get some rest and enjoy the new skin that you have in the morning.

Anti Aging Vitamins

2008-07-18T04:50:00.000-07:00

For the first time researchers show reversal of an aging marker in the human retina correlated with visual improvement using a nutraceutical matrix

Using a high-output camera to film the back of the human eye, for the first time researchers have shown that a nutraceutical matrix can effectively remove cellular debris from the human eye that accumulates with advancing age and correlated this with significant improvement in visual acuity and night vision in an 80-year-old man.
The patient, an 80-year-old male, came to the eye clinic complaining of loss of night vision. Commonly prescribed nutriceuticals, such as lutein, vitamin E and fish oil were employed with no positive result.

The accumulation of cellular debris in the retina is believed to be the first sign of age-related macular degeneration, an eye disease that robs senior adults of their central vision used for reading or driving, for which there is no cure.

After 5 months on the dietary supplement regimen, five measurable parameters of vision improved to varying but significant degrees including night (contrast) vision, visual acuity, color and side vision. Upon testing, it was also found the patient's mental capacity had improved. The patient said, "My night vision and thinking have gotten much better."

About lipofuscin

Dr. Richer explains that the retina of the eye begins to show signs of retinal aging, usually beginning in the third decade of life, with the progressive accumulation of lipofuscin, the medical term for cellular "garbage" that pollutes cells as they age. Researchers believe lipofuscin is not an innocent bystander – that it generates free radicals, gene mutations and even cell death.

The future

If this paper foretells what is to come, at-risk adults may soon be able to obtain a non-invasive retinal/lipofuscin assessment many decades prior to the development of macular degeneration and even determine which therapies may exert a preventive or reversing effect.

Testing The Effectivity of Anti-Aging Products

2008-07-07T06:57:00.000-07:00

Anti-aging products are those products that you apply to your skin or hair that can help reduce the signs of aging and can make you look younger and maintain a youthful glow. While its true that the market is invaded with so many anti-aging products, it doesn’t mean that all of these products are safe and effective to use.

Some of the products can put dark spots and add other lines on your skin while others are effective in concealing blotches, blemishes and wrinkles while moisturizing the dry skin. While other anti-aging products protect the skin from external factors and environmental stresses that increases the process of aging, others bring altering and damaging effects to the skin cells and can lead to various skin disorders and diseases.

Today, there are so many anti-aging cosmetic products available on the market, but before you finally decide to buy or use them, here are some tips that can help you test the effectivity of a specific anti-aging product:

1. It is best to listen intently and carefully to the effects and possible side effects of the anti-aging products that are being advertised.

2. Don't hesitate to ask questions about the anti-aging product in order to find out what its advantages and disadvantages are.

3. It will pay to conduct some research on the anti-aging product before you finally decide in using and buying it. You can do this by surfing the Internet to know more about the product, talking to a professional cosmetician or by calling the Better Business Bureau to find out if there are people who have complained about the product after using it.

4. Don’t take into consideration the anti-products that have "Secret Formulas" or "Breakthroughs of the Century" on their labels because more often not, these are the products that can bring further damage to your skin.

5. Watch out for products that claim that they can cure various illnesses.

6. Don’t rely on testimonials and endorsements of celebrities because these are often misleading and fabricated by the manufacturer.

7. Don’t buy products that claim 100 percent guarantee. All products have side effects in one way or another that is why it is advisable not to opt for anti-aging products that market themselves as having no side effects because this is one promise that is hard to believe.

8. Don’t be afraid to question the ant-aging products that advertise the need not to consult or visit a physician or a registered dermatologist.

9. Make sure that you consult a doctor before taking any dietary or nutritional supplements or any products that are marketed to lessen the signs and effects of aging.

10. Make sure that you are honest with your doctor about dietary or nutritional supplements that you have or you are taking before you undergo any operation or surgery to avoid further complications.

The Ultimate In Anti-Aging

2008-07-04T22:07:00.000-07:00

Beyond anti-aging cosmetic treatments and products that only treat the skin tissues to fight the signs of premature aging, there is a way to ensure staying young and youthful and that is by nourishing your soul. Usually, when you think of anti-aging and staying youthful, the focus is primarily given to nourishing the skin and body and not enough importance is given to nourishing the soul.

The soul tends to be something that is intangible and that is why it isn't given much notice in the pursuit of youth and youthfulness. However, this need not be the case. Nourishing the soul shouldn't be a vague and abstract concept. The challenge will lie in trying to pin down this elusive component of our being.

The soul is that part of ourselves that give us the ability to experience depth in our daily lives. It is the part of us that allows us to appreciate beauty, makes us fall in love and permits us to feel deep joy and contentment which are all important aspects of staving off growing old. It is also that indefinable part of us that feels inexplicably empty or hallow when we are unable to properly nourish it.

Often times, even though everything seems to be going smoothly in our lives we experience a discontent and a sort of restlessness and that is your soul trying to let you know that you are taking it for granted.

Feeding the soul will allow us to embody the characteristics of youthfulness that is very important in the mindset needed to help combat premature aging. This is why it is very important to not neglect this essential aspect of our general being. Despite all the anti-aging products and treatments, if we are unable to promote a healthy being in all its components such as the body, mind and soul, then a part of us remains stressed and uneasy and this will reflect in our physical appearance.

That is why combined with the proper lifestyle that ensures proper nutrition and health and the right anti-aging products that help us fight anti-oxidants known to speed up aging, we need to ensure that our soul is adequately acknowledged. Best of all, it is quite simple to achieve the adequate nourishment of the soul. We just need to do avoid stress by being more flexible.

We need to do things that make us happy and fulfilled. We need to allow ourselves some pampering. Taking on the task of nourishing the soul has made anti-aging and staying youthful very easy.

Strategies To Staying Young

2008-06-30T21:48:00.000-07:00

Aging shouldn't be something that you are afraid of. If done right and if the body is well-taken care of, aging can be one of the best things that can happen in your life. After all, this is the time when you will mature.
Aging shouldn't be seen as old but distinguished looking. It need not be haggard but more respectful and conservative. Looking young is a choice that you will make and it will solely depend on you, how you will look and how others will see your coming of age, so to speak.
Although aging is a biological process that is solely dependent on genetics, lifestyle practice also factors in. What you eat, what you drink and what you do with your body— a body that you will probably be stuck with all your life will affect how your body and appearance age.
Here are some of the strategies that you should employ.

- Don’t fluctuate your weight
Dieting can be dangerous especially when not done the right way. Eating right is the number one way to achieve young looking skin. This is because there are vitamins and minerals that can be found in foods that are essential in skin renewal and cell regeneration. In addition, fluctuating weight can result in sagging skin, which may lend an older appearance to the skin. The lack of nutrients will also make your body lose its collagen and elastin supply, two chemicals that aid in skin health.

- Don't smoke
Cigarette smoking is bad for your health. If you don’t know that yet then it is high time that you catch up on your literature. In addition to weakening the lungs, putting carcinogenic deposits in your body and increasing your risk to all kinds of illnesses, including a heart problems, smoking can also make you appear haggard and old. This is because smoking rob the body of its stored Vitamin C, a much needed element in cell renewal.

-Wear your sunscreen
Shield your self from the harmful rays of the sun. Not only will you be a candidate for skin cancer, you will also have dry withered skin that may eventually develop wrinkles. To protect yourself, wear sunscreens that have SPF of at least 15. If you can put a higher SPF, all the better. It is also good to avoid the sun as much as you can and always carry with you a hat or an umbrella.

Daily Skin Care

2008-05-29T06:53:00.000-07:00

Experts in the beauty industry say that there are actually two effective ways of taking care of aging skin. First is the artificial means through plastic surgeries and through the use of products that contain chemicals that are believed to minimize the signs of aging.

And the other one is through natural means that include measures to living a healthy lifestyle like eating the right foods, not smoking, occasional drinking of alcohol, and regular exercise.

Experts say that although artificial means is an easy remedy to aging, they encourage people to take natural means as possible because if these are done and followed properly, they can have a lasting effect on your appearance and over all health and well being.

Taking Care Of Your Skin To Avoid Aging

In order to avoid the early signs of aging, skin care should be an essential part of everyones life. The first step in taking care of skin is to know what type of skin you possess. Dermatologists—professionals who are experts on skin and skin care and treatment—categorize skin types into four that include dry, oily, normal, and combination.

A tight or rough feel of the skin often distinguishes dry skin. It is characterized by the presence of flakes and scales as well as redness and itchiness of the skin. Experts say that is if you have dry skin, it is a must that you avoid washing it with hot water. It is also a must that you stay away from using harsh or strong soaps and alcohol-based skin products to avoid skin irritation.

The next type is the oily skin that is characterized by shiny appearance and large pores on the skin's surface that makes it prone to acne. People who have oily skin should shun away from too much scrubbing that can cause more pimple breakout. It is also advisable that they use non-comedogenic skin products to maintain healthy skin.

Normal skin, on the other hand, is characterized by healthy glow. It doesn’t have redness or large pores. People who have normal skin types should use skin care products that help maintain the natural water balance of their skin.

Last is combination skin that has dry and oily areas. Oily sections usually include the T-zone (the forehead, nose, and chin), while cheeks remain less oily. People with combination skin must use products that are specifically developed for this skin type in order to avoid over-drying that can cause redness, itchiness, or any irritation.

Other Options People Can Employ To Fight Aging

2008-05-29T06:51:00.000-07:00

Everyone will one day notice changes in the face and in the skin. Wrinkles are the first signs and it is inevitable as people age. A lot of customers are familiar with creams, food supplements and diets but if these don't work, here are some other options people can enjoy to fight aging.

The first is called an oxygen facial, which is available at most spas. This treatment cleanses the face, helps in cell rejuvenation and brings out exfoliates from the skin so that bacteria hidden in the pores can come out.

Another popular favorite is the botox injection. As the term suggests, an experienced doctor will be using a small needle to stop the muscles that are responsible for forming lines on the face. This isn’t a one shot deal so those who do it once have to go back to the clinic every few months.

Even if botox injections are painless, some people are wary of having a small needle stuck into the face. It is a good thing that facial fillers are now available which can be injected directly into the crease or the pore. The main ingredient here is hyaluronic acid and there two types that patients can choose from namely Restylane and Radiesse. Those who go forward with this will have to undergo treatment for 6 months or less depending on the skin's condition.

Next is called the epifacial. This treatment is expensive because lasers are used to clean the skin. Studies have shown this can make a person look ten years younger, which can be accomplished within a matter of minutes.

The newest option is called the thermage non-surgical face-lift. This is a machine that uses radio waves to follow up the work that was done after surgery. The only drawback is that the treatment isn’t painless even if nurses will be applying an antiseptic.

Nobody wants to live forever but those who want to look good in front of family and friends will have to do whatever it takes. The options mentioned namely oxygen facial, botox injection, facial fillers, epifacial and thermage non-surgical face-lift are available for those who can afford it.

It is best to know the pros and cons by talking to a dermatologist before trying any to be able to get the best money can buy as first impressions last in this modern age.

Good Nutrition And A Healthy Brain

2008-02-19T21:00:00.000-08:00

The industry for anti-aging products, services and treatments continue to grow as more and more people continue to depend and demand them with the desire for the elusive fountain of youth. Instead of looking outward though, people should realize the importance of looking within to be able to successfully win the anti-aging battle.

The idea of "looking within" is more than just a philosophical argument. Going beyond cosmetic treatments as a sound anti-aging strategy is quite reliable and grounded on science. It is true that beauty is skin deep because it is our skin or our outward appearance that announces the fact that we are no longer youthful. Beneath the skin tissues are processes and bodily functions that need to be maintained in order to preserve youthfulness. The body is maintained and kept functioning with efficiency and effectiveness through the proper uninterrupted body systems and functions.

The key to keeping the body healthy in order to continue to be able to power these important body functions is proper nutrition.

We simply can't expect to fill our bodies with junk and expect it to run at optimum levels. If you have difficulty understanding this concept, you might want to use the analogy of a car. A car runs on gasoline. If you put other types of fuel in it like diesel and kerosene, the car won't work and the engine may be damaged. Now there are different types of gasoline that you can use for your car. To get the most out of your car's performance you have to understand the octane rating of your engine and use the appropriate type of gasoline.

Just like a car, the body needs the proper types of food as fuel, which can be achieved by maintaining a proper and healthy diet. Combined with just the right amounts of exercise, our bodies can metabolize our diet properly and our bodies are supplied with the proper fuel that it needs.

Aside from keeping us physically fit, exercise is also an excellent way to keep our brains healthy. Exercise promotes a healthy supply of oxygen to the brain. You see, beyond cosmetics, proper nutrition and a healthy brain are keys to truly winning the anti-aging battle.

More and more people experience dementia and other forms of brain degradation as they get older and keeping the brain healthy through proper nutrition and exercise helps stave off this phenomenon.